Minneapolis VA Health Care System
Mindful Meditation Class (Phone-Based)
Try Mindfulness Meditation! No equipment needed! No experience needed! Only a willingness to try!
TWO MINDFUL MEDITATION CLASSES will be offered monthly to Veterans the first two Fridays of each month. Take any or all classes! We encourage you to take as many as you can!
-August 3rd and 10th Mindful Breathing
-September 7th and 14th Mindful Body Scan
-October 5th and 12th Mindful Movement
TIME: 10-11 a.m., Central Standard Time (CST)
LOCATION: This class will be offered via telephone using a toll free number: 1-800-767-1750 with Access Code 54220#
FACILITATOR: Doreen Korn RN, MA, AHN-BC, HWNC-BC Integrative Health Coordinator and War Related Illness and Injury Study Center (WRIISC) Educator, VANJHCS
NO REGISTRATION REQUIRED.
FOR MORE INFORMATION:
Call Debbie Skeete-Bernard, RN, MSN at 1-973-676-1000, extension 2714.